FREEDOM FROM SHAME: HOW I LEARNED TO BREAK THE CYCLE OF SHAME FROM MY CHILD

RECOGNIZING HOW SHAME IMPACTS US If you are curious about the impact of shame on us, please keep reading. Let me make a key distinction between shame, guilt, and humiliation. Shame is when our self-worth is at stake. We think we are not good enough — that we are not worthy. Guilt is connected with our behavior – with something we did – …

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